OOOH BABY, this salad is so good! Crunchy kale and cabbage, contemporary herbs and fresno peppers, chopped peanuts, and an ideal roasted peanut French dressing that tucks into all of the salad nooks and crannies.
This Roasted Peanut Kale Crunch Salad is SO yummy! I’m very choosy about kale in a salad, and this one is so nice to eat due to the finely chopped texture on the kale! Plus it’s juiced up and slicked down in the easiest way potential with a lightweight roasted peanut French dressing that’s barely candy and simply actually pleasant.
In This Publish: Every part You Want For Roasted Peanut Kale Crunch Salad
Lindsay’s Notes
![Close-up off kale salad with peanuts](https://pinchofyum.com/wp-content/uploads/Roasted-Peanut-Kale-Crunch-Salad-5.jpg)
Holy moly, I’ve misplaced depend of what number of instances we’ve eaten this salad in the previous couple of weeks!
To begin with, let or not it’s identified that roasted peanut French dressing is the one manner I need to dwell from right here on out. It provides all the flavour of a peanut dressing however not one of the heaviness; it’s a lot lighter and saucier, moving into each nook and cranny of this salad the way in which an everyday peanut dressing wouldn’t have the ability to. It’s improbable. Plus, the feel on the cabbage and the kale makes this salad TRULY ENJOYABLE to eat, and tossing all of it up with some peanuts and thinly sliced fresno peppers makes this crunchy, spicy, filling, and excellent.
The everyday order of occasions for this salad is:
- I make it for lunch.
- We now have the remainder of it for dinner.
It truly lasts shockingly effectively, even with dressing on it, as a result of the kale and cabbage are so hearty! I usually take pleasure in our dinner leftovers as a lot as I did the unique lunch salad as a result of the kale softens much more because it sits within the dressing.
However we don’t at all times do that all in at some point – it really works nice for meal prep as effectively. I’ve been identified to tuck a container of the shredded up kale, cabbage, and herbs within the fridge, plus a container of the dressing, and principally simply toss collectively particular person salads all week lengthy for amazingly quick little lunch salads that I at all times, at all times stay up for.
You possibly can eat this salad by itself, and I usually do, particularly as a lunch salad! Or you are able to do what we did final evening for dinner and throw some herby shrimp on the aspect with a hunk of buttered bread. Or what we did the evening earlier than – serving it alongside leftover grilled rooster and rice.
This roasted peanut kale crunch salad is my new BFF.
How To Make This Roasted Peanut Kale Crunch Salad
Step 1: Make a Fast Roasted Peanut French dressing
Whisk or blitz a fast little roasted peanut French dressing! The magic ingredient right here is the roasted peanut oil (affiliate hyperlink) – it provides this dressing the style of a peanut dressing however maintains a lightweight, silky French dressing texture. This would possibly require a visit to a separate retailer relying on the place you store, however if you discover it, I’d advocate shopping for a number of bottles – I’ve in a short time gone by means of 2 bottles with a number of batches of this salad!
In case you can’t discover roasted peanut oil or simply actually don’t need to hassle with discovering it (I get it), you can use this peanut dressing, or use avocado oil as a substitute for a distinct taste however comparable texture.
![Peanut vinaigrette mixed up in a liquid measuring cup](https://pinchofyum.com/wp-content/uploads/Roasted-Peanut-Kale-Crunch-Salad-2.jpg)
Step 2: Chop Your Veggies
I do these ones by hand: cilantro, inexperienced onion, fresno peppers, and peanuts.
![Chopped herbs, peppers, and peanuts on a cutting board](https://pinchofyum.com/wp-content/uploads/Roasted-Peanut-Kale-Crunch-Salad-1.jpg)
Step 3: Finely Chop Your Greens
Finely chop your kale and cabbage in a meals processor for the final word in teeny-tiny chopped texture. I’d advocate chopping the greens into chunks first in order that they course of extra evenly and doing this in a number of batches. In the event that they begin to launch an excessive amount of water, simply give them a delicate pat or squeeze with a paper towel.
You possibly can retailer the kale and cabbage collectively in a single bowl or container!
![Kale and cabbage finely chopped in a food processor](https://pinchofyum.com/wp-content/uploads/Roasted-Peanut-Kale-Crunch-Salad-3.jpg)
Step 4: Mix It All
Toss your dressing, peppers, herbs, peanuts, and greens all collectively! ENJOY YOUR LIFE!
![Roasted peanut kale crunch salad in a blue bowl](https://pinchofyum.com/wp-content/uploads/Roasted-Peanut-Kale-Crunch-Salad-4.jpg)
Description
OOOH BABY, this salad is so good! Crunchy kale and cabbage, contemporary herbs and fresno peppers, chopped peanuts, and an ideal roasted peanut French dressing that tucks into all of the salad nooks and crannies.
Kale Crunch Salad:
Roasted Peanut French dressing:
- Make the Roasted Peanut French dressing: Mix all substances in a small blender or meals processor till easy. (That is principally to include the garlic, so for those who’d moderately, you possibly can grate the garlic into the jar with the opposite substances and shake completely to mix.)
- Prep the Salad: Chop your herbs, peanuts, and fresno peppers.
- Chop the Kale and Cabbage: Utilizing a meals processor, pulse the kale and cabbage in batches till it is extremely finely chopped, stopping earlier than the greens get too mushy. In the event that they launch an excessive amount of water, simply give them a delicate squeeze with a paper towel. Switch to a big bowl.
- Combine and Serve: Toss your kale and cabbage with a number of the dressing; therapeutic massage it collectively together with your arms for a minute to ensure the kale is tender! Add peanuts, peppers, and the remainder of the dressing. YUM!
- Prep Time: quarter-hour
- Class: Salad
- Technique: Chop
- Delicacies: American
Key phrases: peanut salad, kale peanut salad, kale crunch salad
Often Requested Questions For Roasted Peanut Kale Crunch Salad
You can also make this salad dressing with avocado oil instead of the peanut oil – the flavour will change fairly considerably (much less peanut taste, clearly), however the texture shall be comparable! Or, if you wish to hold the peanut taste, you can use this amazing peanut dressing / sauce.
When you toss all of it collectively, it lasts fairly effectively within the fridge for 4-6 hours.
Toss the kale, cabbage, and herbs collectively; retailer all collectively in a single container within the fridge. Slice the peppers; retailer within the fridge. Blitz the dressing; retailer within the fridge. Chop the peanuts; retailer at room temperature. Whenever you’re able to eat, assemble your salad parts!
I’ve made this with grilled rooster, shrimp, and edamame!
That is gluten-free and dairy-free as written!
Sure – I’d advocate utilizing a mandoline as an alternative of chopping by hand to get a really positive shredded texture! But when all you might have is a knife, that may work, too! 🙂 Simply chop all the things very finely.