Are the stress and stress attending to you? Would you want a easy but highly effective technique to launch the angst and re-center your self? Then pay attention in.
My visitor on this episode is a licensed breath coach. Amongst his many abilities and credentials, Dr. Randall Sheffield is proprietor of Moksha Therapy in Key West, FL. He expanded his bodily remedy observe therapeutic the physique to incorporate holistic therapeutic of thoughts, physique and spirit. On this episode, Dr. Sheffield shares particular respiration strategies, the advantages of breathwork and examples of the outcomes he’s seen and skilled. Watch the full video of my interview with Dr. Sheffield together with BONUS CONTENT!
Additionally, tune in for this month’s Profession Tip, sizzling off the presses from my new ebook “Are You Ready to Love Your Job?” You’ll learn to establish your individual profession defining moments and uncover the sample they level to in your ideally suited profession.
Kick the brand new yr off proper! Hear in and take cost of the place you’re setting your GPS for 2023! Beginning off on the appropriate foot (or left in my case, I’m left-handed) might change your complete trajectory for the yr for the higher! Completely satisfied 2023!!
Assets talked about on this episode:
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