Would you wish to convey extra confidence whenever you communicate? Are you involved about posture points sitting at a desk all day? And what about trying down at your cellphone, does that have an effect on posture? All these questions and extra are answered by my visitor (and poise geek) Lindsay Newitter. Lindsay is a licensed Alexander Approach trainer who makes a speciality of bettering posture. She has over 15 years expertise working with people, teams, and corporations and now makes a speciality of serving to ladies convey confidence once they talk. Her suggestions have been on Good Morning America, CBS Radio and in The New York Instances and Vogue.
Lindsay found the Alexander Approach in her early 20s whereas coping with the repercussions of scoliosis and having spent 5 years sporting a again brace as an adolescent. The outcomes of what she discovered have been life-changing and she or he now enjoys imparting what’s helped her a lot to others. Hear in and you’ll be taught particular and sensible stuff you will be doing proper now to enhance your posture and produce extra confidence to your profession.
Watch the video version of Lindsay’s interview for BONUS Content material on what kind of workplace furnishings is greatest for posture. And discover out extra at LindsayNewitter.com and at PoiseGeeks.com. Particular due to Lindsay for my very personal Pause mug!
Additionally on this episode: